A FREE online community with resources for women including
webinars, workshops, courses and classes.
There's much to see here. So, take your time, look around, and learn all there is to know about subjects that interest you. You can attend all of my webinars and workshops here. See you there!
In this short 9 minute video I explain my services and how Functional Nutrition can be the answer to your health challenges. Click here to watch: https://www.canva.com/design/DAFoV-VTYt8/OCbIhree_hQ739oq-58Dww/view?utm_content=DAFoV-VTYt8&utm_campaign=designshare&utm_medium=link&utm_source=recording_view
Fats of Life Masterclass
I aim to work from the core, to engage the natural resources of the digestive system as a primary root to all health issues and as a pathway to heal all body systems, help eradicate deficiencies, and open the channels to invite nourishment and healing. It’s this that I'm passionate about providing to you — so you can gain deeper awareness and work toward doing more good for yourself — with the choices you make everyday. And, in these ways, as a healing food, fat is a fascinating nutrient.
I have found that there is so much confusion about what is healthy, especially when it comes to fat. I'm here to help you sort through the information. My intention with this Masterclass is to permanently change your relationship to dietary fats through a deeper understanding of what they are and what they do in your body.
TEACHING POINTS:
• What is fat? This will be our little chemistry lesson.
• What’s fact and what’s fiction.
• We will explore some specific fat foods.
• We will talk about how fat impacts you and your health.
• We will look at which fats and oils to use when and which to eat more of and which to eat less of
WHAT IS INCLUDED?
WHERE: Holistic Physiotherapy & Wellness
302 Fourth Ave N.
Saskatoon
WHEN: TBA
INVESTMENT: $40 (if you book counselling packages within 1 month after attending, this fee will be used toward your package)
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